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Nourish by Kat Burki

ALL
SKIN NUTRITION
SCIENCE
WHOLE-ISTIC LIVING
KAT'S KITCHEN
From overzealous exfoliation to harsh spot treatments, some common acne “remedies” can actually make things worse. In this article, we’ll walk you through the treatments that may be causing more breakouts—and introduce alternative solutions that can help you achieve a clearer, healthier complexion once and for all.
  • 3 min read
In this article, we delve into the intricacies of this cycle, explore the importance of feeding the skin with the right ingredients, and recommend a few Kat Burki formulas that can help optimize your skin’s repair and renewal process.
  • 3 min read
In the last few years, the term ‘microbiome’ has gone from a niche research field to a mainstream trending topic. At first, it was mostly heard in relation to gut health, and to the crucial role our gut microbiome plays in everything from digestion troubles, to management of chronic disease, to mental health disorders. In the last couple of years, we’ve finally begun to hear more about the skin microbiome, shining a spotlight on the human delicate ecosystem that resides not just in our bodies, but on our skin's surface.
  • 3 min read
Celebrity makeup artist Kelsey Deenihan shows us how she preps the skin with Kat Burki Skincare for the Golden Globes.
  • 1 min read
While the crisp winter air brings a jolly feeling all around, it can also gift dry skin-related issues, too. To keep the upcoming cold weather changes from surprising your skin, check out these dermatologist-approved winter skincare tips to winterize your skin.
  • 5 min read
If you’re anything like us, we can barely contain our excitement for the upcoming crisp sweater weather. But first, let KB guide you through the importance of tweaking your skincare routine in winter and fall.
  • 4 min read
There are skincare ingredients good for your skinand baby. To find skincare products safe for pregnancy, here’s a KB-approved guide.
  • 5 min read
At Kat Burki, we create our products with Whole Self Skincare in mind. After all, we know there are certain foods good for your skinand body. With our exclusive approach, your skin will look and feel healthier.
  • 6 min read
Gotu Kola has been a skincare showstopper throughout history. But what does Gotu Kola do for your skin? Can you use Gotu Kola for skin tightening? Gotu Kola’s skin benefits range from hydration to wound healing, but it can also help combat fine lines and wrinkles. 
  • 5 min read
With a rich history and even richer nutritional profile, seaweed is a star ingredient in the skincare field. But how is seaweed good for your skin? The benefits of seaweed in skincare range from hydration to detoxification, but it can also help combat fine lines and wrinkles.
  • 5 min read
Before we dive into it, some may be wondering: what exactly is hyperpigmentation? It’s one of those terms we often hear in our dermatology office but not so much when chatting about our favorite moisturizers and serums over brunch. But in reality it’s pretty straightforward: it’s the darkening of a spot or section of skin due to a concentration of melanin, aka our natural pigment. 
  • 4 min read
Inflammation appears on the skin in a lot of ways, with even more sources and reasons. Here we break down the most common signs and types of inflammation, with their causes, how to treat it from the inside out, and some recommended KB products.
  • 7 min read

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