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Nourish by Kat Burki

ALL
SKIN NUTRITION
SCIENCE
WHOLE-ISTIC LIVING
KAT'S KITCHEN

A simple reboot of your skin care routine can help fight fine lines, and soften wrinkles, to achieve smoother skin. Kat Burki (eponymous founder of Kat Burki Skincare) and Darac (KBS' Head of Education) school us on the science behind the best skincare routine to combat the signs of aging, focusing specifically on the optimal ingredient combinations of botanicals.

  • 3 min read
When I was in my late teens, my mom used to slide magazine clippings under my bedroom door with headlines about “the dangers of tanning”. She’d include notes saying things like “if you won’t listen to me, read this,” or simply “FYI.” After a few emergency trips to the local dermatologist to treat my bright red, blistering, sunburned chest, she was desperate to save my youthful, delicate skin. For my friends and me, however, tanning outdoors slathered in baby oil, or indoors confined within skin-searing tanning beds, was our way to a dreamy, ‘healthy’ glow. My mom pleaded, “But honey you have such fair skin.” Enraged, I’d snarl back at her “I do not. I get very tan.” Coming from a green-eyed, red-haired, freckle-faced young woman, it seems absurd that at one point I even yelled at her “my complexion is olive!” Such is youth and the naïve destruction of the youthful skin for which we all now pine.
  • 3 min read

In a society that associates youth with beauty and beauty with value, women have always been made acutely aware of the negative aspects of showing signs of ageing. Older women these days increasingly face the challenges of ageism and sexism.

  • 5 min read

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