The Best Skincare Routine in your 30s

BY: Nourish Editors
June 3, 2022

You’re in your 30s. Now what?

We’re all aware that our skin changes with age. From teenage acne to inevitable wrinkles, each stage of life brings a brand new assortment of skin concerns. Today we’re specifically diving into skincare for your 30s. When you reach this age range, some pretty distinct changes occur. Dehydration is more common, sun damage has been accumulating, and birth control can lead to some long-term effects by this point. This leads to fine lines and wrinkles, especially around the eyes, and an uneven complexion that may be a bit less glowy. But don’t fret, there are solutions. That’s why it’s time to re-evaluate.

So, what should you be looking for?

Specific skin concerns need specific ingredients for a targeted approach. Here we break down the ingredients you want to be including in your 30s skincare routine, and why. Take a look at our Ingredient Glossary for reference.

  • Ocean mineral complex: a combination of Sodium, Potassium, Calcium, Magnesium, with a blend of 92+ nutritious ocean minerals needed for proper skin cell function.
    • Helps with: hydration and leveling pH balance for a strong skin barrier.
  • Rose hip seed oil: a naturally dense source of Vitamin C.
    • Helps with: brightening skin, minimizes the appearance of hyperpigmentation, reduces from free radical damage.
  • MSM: (Methylsulfony-lmethane) allows skin to be more absorbent and receptive to hydration.
    • Helps with: retaining moisture and plumping skin, reducing inflammation and minimizing the appearance of fine lines and wrinkles. 
  • Stay-C: our water-soluble and stable form of Vitamin C, a powerful antioxidant.
    • Helps with: brightening and tightening skin, contributing to a healthy glow
  • DMAE: used to fight skin sagging, fine lines and wrinkles.
    • Helps with: improving your skin’s elasticity, reducing inflammation.
  • DMAE: used to fight skin sagging, fine lines and wrinkles.
    • Helps with: improving your skin’s elasticity, reducing inflammation.

Build your 30’s skincare routine with Kat Burki.

Now that you understand some of the basic concerns your skin will face, and the ingredients that can help, it’s time to build your perfect daily 30s skincare routine. 

You’re ready to go. Now embrace it.

We know aging can be a tricky topic. But skincare is selfcare, and that’s important at any age. Your 30s aren’t some big scary thing- and neither is a skincare routine. Embrace your 30s with the confidence that comes with knowing you’ve done right by your skin. Because glowing, healthy skin? That’s timeless.