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The Skin Clinic

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The Skin Clinic Series
Gut Health
Skin Solutions
The Active Ingredient
Recipes
About a month ago, we created an online group interested in following along with my Ultimate Beauty and Body Detox protocol. This seven-day detox plan was based around renewal - renewing your skin, while at the same time switching your body to burning clean fuel. The idea behind it, is that the two together would bring stronger results, both within the body and the skin.
  • 4 min read
Dry brushing, or as some aptly call it, body brushing, is a favorite treatment of perpetually glowy-skinned celebrities thanks to its ability to exfoliate dull, dry skin into oblivion. Although this centuries-old beauty ritual is met with equal amounts of skepticism and enthusiasm, chances are you've heard at least a little about it from your wellness-worshipping peers.
  • 3 min read
If you are suffering from gut issues, you are unlikely to be absorbing sufficient essential nutrients from your food, which your body needs for good health. If the gut is not healed, then long-term implications for your health can be very serious.
  • 7 min read
You may have heard of “Leaky gut” - the possible root issue behind chronic fatigue, bad digestion and nutritional deficiencies. What you may not know, however, is what exactly it is, and more importantly, if you have it.
  • 4 min read
Gut health has become more mainstream in the health and wellness space, but what exactly does a healthy gut feel like? Your gut health can tell you so much about your overall health.
  • 4 min read
SPF stands for sun protective factor. It’s a measurement of how long a sunscreen will protect you from ultraviolet (UV) B rays. UVB rays are what cause the most damage to the top layer of skin (epidermis) and where skin cancer occurs.
  • 2 min read

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