KAte Cameron's Detox Diary
September 28, 2020 Kate Cameron
A couple of words about my KB Week - absolutely brilliant!!
But first some background… I occasionally cleanse, I don’t moisturize every day, definitely not at night. I really only truly moisturize in Winter.
Next I thought ‘no real milk in my coffee’ - not doing that, ‘no toast’ - I’m eating toast! Okay, so I will skip the wine. I loved the idea of being a vegan for one week.
Best of all, I received a box of divine creams and a routine that had been totally explained to me, together with a weekly plan outlining how to use them morning and night.
Excited and Motivated (but also kind of dreading the detox).
I stuck to the rules easily, it was kind of fun discovering how to make healthy recipes (I cooked plums in quinoa for breakfast).
KB dressing saving the day – I added garlic, I am sure that’s fine.
Not loving the Lemon water in the morning. It took a little getting used to, but I do know that it is a favorite of most healthy lifestyle plans.
My portions were larger, but I stuck to the rules (a few toasted nuts on everything).
Loving it! Extremely happy with myself (photographing my meals and getting carried away).
Skin felt like I had given it some extra love. I am on a roll with the food! My meal treat, and extra love to all those veggies, was a mango salsa, or a dash of toasted nut and coconut on top for that ‘mmmmmmm, I’m spoiling myself’ feeling. Oh, and Kat's dressing - just loved it. I did add garlic!
Clear-headed and feeling great.
My skin felt plumped-up and mega-gorgeous. Who knows if I looked different, but I felt different.
It was interesting getting a little life back into my dull skin. The pandemic has been going on and on, and a little self-care has been amazing, and great for my head!
The dual peel disappeared into my skin completely. I left it on for 20mins and it felt like nothing was there to wash off (but I did).
Feeling motivated and on top of things. Pandemic anxiety on a low, skin feels gorgeous!
Don’t want to finish this. I’m feeling amazing! Very into the discipline of not eating bad things and looking after myself.
On such a buzz, decided to keep it going for an extra two days. I am a Kat Burki - Nourish fan!
I want to say thank you for giving me a big push to the healthy side of life, and a chance to treat my face to pure luxury, with the attention it never gets.
I was so surprised by how much I enjoyed the detox, also by the number of friends interested and reaching out to me about my ‘Detox’ Vegan life.
I have spoken with friends, who have previously used serums and lotions on their face, morning and night. I didn’t realize how epic it really is, and the difference is enormous.
Maybe I was a little too laidback, now I am taking extra time for my skin and for me.
Very grateful, and totally appreciate the detox, and my skin appreciates it even more as I continue to apply my creams and serums…
Kat's Beauty & Body Detox
KB5™ Calming Gel Cleanser
For AM/PM use. Use as your first cleanse. Gently massage onto face and neck for 60 seconds. Can be used on wet or dry skin. Rinse clean with water or warm washcloth.
Super Nutrient Elixir
Mist directly onto face or apply with hands and pat onto skin. Allow for full absorption.
Restorative Dual Acid Peel
1) Cleanse face
2) Use brush to apply peel on face, neck and décolletage area
3) Leave on for a minimum of 5 minutes and up to 20 minutes
4) Rinse with water
*Recommended to avoid the sun or use SPF for sun protection after peel.
Retin-C Treatment Complex
For PM use only. Pump into hands and gently warm up the product, activating the Retinol and Vitamin C Complex. Pat and apply evenly to face and neck. *Contains Retinol
FORM CONTROL™ Marine Collagen Gel
AM: Targeted Treatment
Apply a thin layer on expression lines and targeted areas. Allow 3-4 minutes for complete absorption.
PM: Night Treatment
Apply a thin, even layer to face and neck. Allow 3-4 minutes for complete absorption. Follow with nightly skincare system.
Vitamin C Intensive Face Cream
For AM/PM use. Apply a dime size amount to face and neck.
Vitamin C Nourishing Cleansing Balm
Apply a dime size amount of product on the palm of your hand (must be completely clean and dry) or onto damp Kat Burki muslin cloth. Massage onto face, neck and décolleté area using circular motions. Remove product and residue using warm water.
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